{"version":"https://jsonfeed.org/version/1","title":"Hygeia Public Health","home_page_url":"https://hygeiamama.com","description":"Hygeia Public Health","author":{"name":"Hygeia Public Health"},"items":[{"id":"https://hygeiamama.com/resources/f/what-is-ovulation-and-when-does-it-occur-in-the-menstrual-cycle","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/6ym77O5\"/><p>How Is a Pregnancy Due Date Calculated? (LMP Explained Simply)</p>","url":"https://hygeiamama.com/resources/f/what-is-ovulation-and-when-does-it-occur-in-the-menstrual-cycle","title":"What Is Ovulation and When Does It Occur in the Menstrual Cycle?","summary":"How Is a Pregnancy Due Date Calculated? (LMP Explained Simply)","date_modified":"2026-07-02T01:07:41Z"},{"id":"https://hygeiamama.com/resources/f/5-maternal-wellness-tips-for-new-mothers","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2218452910\"/><p>Embracing the Journey: Why Maternal Wellness Matters from Day One</p>","url":"https://hygeiamama.com/resources/f/5-maternal-wellness-tips-for-new-mothers","title":"5 Maternal Wellness Tips for New Mothers","summary":"Embracing the Journey: Why Maternal Wellness Matters from Day One","date_modified":"2026-07-02T01:05:18Z"},{"id":"https://hygeiamama.com/resources/f/pump--it-up--pumping-and-storage","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/35535a4a-85cc-4ef0-9602-49346eca57d0/fb_1633924126688144_640x960.jpg\"/><p> Pump- It-Up!-  Pumping and Storage </p>","url":"https://hygeiamama.com/resources/f/pump--it-up--pumping-and-storage","title":" Pump- It-Up!-  Pumping and Storage ","summary":" Pump- It-Up!-  Pumping and Storage ","date_modified":"2022-07-24T17:06:01Z"},{"id":"https://hygeiamama.com/resources/f/when-a-baby-dies","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/6556\"/><p>·  What can you say? What can you do? Remember to ACKNOWLEDGE THE BABY acknowledge the life. Don’t brush it off. Follow the mom’s lead…</p>","url":"https://hygeiamama.com/resources/f/when-a-baby-dies","title":"When a Baby Dies","summary":"·  What can you say? What can you do? Remember to ACKNOWLEDGE THE BABY acknowledge the life. Don’t brush it off. Follow the mom’s lead…","date_modified":"2022-07-24T16:24:25Z"},{"id":"https://hygeiamama.com/resources/f/bonding-with-baby-meditation","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/30219\"/><p>Your body and mind are relaxed and at ease. You feel yourself breathe in fresh,\n</p>","url":"https://hygeiamama.com/resources/f/bonding-with-baby-meditation","title":"Bonding with Baby meditation","summary":"Your body and mind are relaxed and at ease. You feel yourself breathe in fresh,\n","date_modified":"2022-07-24T16:18:28Z"},{"id":"https://hygeiamama.com/resources/f/deep-womb-belly","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/uDx1nYzRm1CGGo7ba\"/><p>Place your hands on your womb,  </p>","url":"https://hygeiamama.com/resources/f/deep-womb-belly","title":"Deep Womb Belly","summary":"Place your hands on your womb,  ","date_modified":"2022-07-24T16:12:58Z"},{"id":"https://hygeiamama.com/resources/f/preconception-diet","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/jaRV4BP\"/><p>During preconception, a healthy lifestyle comprised of whole food,  regular physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connection can significantly increase...</p>","url":"https://hygeiamama.com/resources/f/preconception-diet","title":"Preconception Diet","summary":"During preconception, a healthy lifestyle comprised of whole food,  regular physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connection can significantly increase...","date_modified":"2022-07-24T16:11:16Z"},{"id":"https://hygeiamama.com/resources/f/signs-of-a-good-latch","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/14364\"/><p>The tongue is seen when the bottom lip is pulled down</p>","url":"https://hygeiamama.com/resources/f/signs-of-a-good-latch","title":"Signs of a Good Latch","summary":"The tongue is seen when the bottom lip is pulled down","date_modified":"2022-07-24T16:09:13Z"},{"id":"https://hygeiamama.com/resources/f/different-pathways-to-nursing-trans-and-nonbinary","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/P0yGGdx\"/><p>Whether your little one is a child that you or your partner birthed, adopted, or had with a surrogate, there are many paths to breastfeeding. </p>","url":"https://hygeiamama.com/resources/f/different-pathways-to-nursing-trans-and-nonbinary","title":"Different Pathways to Nursing (Trans and Nonbinary)","summary":"Whether your little one is a child that you or your partner birthed, adopted, or had with a surrogate, there are many paths to breastfeeding. ","date_modified":"2022-07-24T16:06:16Z"},{"id":"https://hygeiamama.com/resources/f/affirmations","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/lrq5Y76\"/><p>My baby will be born healthy and at the perfect time</p>","url":"https://hygeiamama.com/resources/f/affirmations","title":"Affirmations","summary":"My baby will be born healthy and at the perfect time","date_modified":"2022-07-24T12:59:12Z"},{"id":"https://hygeiamama.com/resources/f/mindfulness-exercise","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/115699\"/><p>Close your eyes,</p>","url":"https://hygeiamama.com/resources/f/mindfulness-exercise","title":"Mindfulness Exercise","summary":"Close your eyes,","date_modified":"2022-07-24T12:27:55Z"},{"id":"https://hygeiamama.com/resources/f/counteract-your-stress","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/67283\"/><p>Use affirmations or positive statements to counteract your stress.</p>","url":"https://hygeiamama.com/resources/f/counteract-your-stress","title":"Counteract Your Stress","summary":"Use affirmations or positive statements to counteract your stress.","date_modified":"2022-07-24T12:16:50Z"}]}