Evidence-informed maternal health guidance developed by
an epidemiologist and public health practitioner.
Evidence-informed maternal health guidance developed by
an epidemiologist and public health practitioner.
Whether you're trying to conceive, newly pregnant, navigating the postpartum period, or simply looking to better understand reproductive health, Hygeia Public Health and HygeiaMama provide evidence-informed educational resources and practical tools to support you every step of the way.
Our mission is to translate trusted public health and maternal health information into clear, accessible guidance that empowers you to make informed decisions with confidence.
Finding reliable pregnancy and parenting information can feel overwhelming. That's why every resource at Hygeia Mama is created with one goal in mind: to provide clear, practical, and evidence-informed guidance you can trust. Our materials are grounded in public health principles and current research while being written in a way that's easy to understand and apply to everyday life.
We're committed to helping you cut through the misinformation and focus on what matters most—supporting healthier pregnancies, healthier families, and healthier communities.
We offer a growing collection of practical, easy-to-use materials designed to educate, support, and empower individuals and families throughout the reproductive journey, including:
✔ Easy-to-follow Maternal Wellness Guide & Workbooks with educational content, reflection activities, and actionable exercises
✔ Quick Reference Health & Safety Guides covering pregnancy, postpartum, newborn care, and maternal wellness
✔ Guided Relaxation & Mindfulness Journals to promote emotional well-being, stress reduction, and self-care
✔ Trauma-Informed Pregnancy, Birth, and Postpartum Guides developed to provide compassionate preparation, recovery support, and practical daily strategies for individuals with a history of trauma or those seeking a more supportive pregnancy experience
✔ Printable Checklists, Planning Worksheets, and Resource Guides to help you stay organized, prepared, and informedve optimal health and wellness through personalized plans and ongoing support.
We also provide free, evidence-informed tools to help you monitor important milestones throughout your reproductive journey, including:
✔ Pregnancy Due Date Calculator
✔ Ovulation Calculator
✔ Pregnancy Week-by-Week Tracker
✔ Fertility Window Calculator
Dr. Jill Chasse is a senior public health expert, epidemiologist, and maternal health strategist with a focus on mental health education and trauma support. She also serves as a subject matter expert in various consulting roles including Program Officer, Health Scientist, and Partnership Specialist in outreach and research positions.
Consulting Services
- Maternal and Child Health
- Behavioral Health
- Program Evaluation
- Epidemiology
- Public Health Management and Strategy
- Workforce Development
- Community Engagement
- Grant Development
For: Government agencies, nonprofits, universities, health systems, and foundations engaged in public health management roles. Services include program development, program evaluation, and grant support, with a focus on maternal health initiatives and mental health education. We also offer strategic planning, community health assessments, workforce training, and trauma support aimed at enhancing maternal and child health. Our team consists of Program Officer Health Scientist Partnership Specialists and outreach roles for research positions and consultant positions.
Professional Training
Services:
- Trauma-informed care, emphasizing trauma support in various contexts
- Maternal mental health, focusing on mental health education for new and expecting mothers
- Burnout prevention strategies tailored for professionals in public health management roles
- Public health workforce development initiatives relevant for Program Officer and Health Scientist positions
- Emergency preparedness training for roles in outreach and research
- Advancing health equity through targeted interventions in reproductive health
- Support for professionals in Consultant positions and other outreach roles.
Work on your trauma whenever you need to with this guided book full of exercises. meditations and activities. Dr. Jill approaches trauma using the HeartMath tool and techniques such as birth story processing and grounding for Resolve to restore, recalibrate, reduce residual trauma, and regulate neurologically, physiologically, and emotionally