Creative Art Therapy and Mental Wellness
Improve Well-being
Art Therapy can improve overall well-being and contribute to lowering anxiety and stress, improving self-awareness and self-esteem, strengthening relationships, regulating behaviors and advancing social skills.
Release and Express
This type of therapy has also been shown to help children – and adults – deal with negative situations, disabilities and trauma. Through rehabilitation, education and communication, art therapy helps an individual release and express feelings they may not know how to let go of otherwise.
Therapeutic and Insightful
Expression through art is a way to help kids feel a sense of normalcy without judgment, while allowing them to show their individual personality and bring attention to their strengths. Getting their emotions out in a creative way can be both therapeutic and insightful.
Dr. Jill also hold Art Therapy groups through the Livingston Shining Stars program
Shining Stars is a program for individuals with special needs. All activities are adapted to meet the individuals needs
204 Hillside Avenue
Livingston, NJ 07039
45 min. sessions for $56 in person for ages 4 - 14
In each session a child completes an activity based on age, level, and need (emotional, mental. psychological or behavioral). Parents can choose to stay or leave.
THREE SESSION PACKAGE-$150
SIX SESSION PACKAGE- $275
Now Available online in print!
Work on your trauma whenever you need to with this guided book full of exercises. meditations and activities. Dr. Jill approaches trauma using the HeartMath tool and techniques such as birth story processing and grounding for Resolve to restore, recalibrate, reduce residual trauma, and regulate neurologically, physiologically, and emotionally