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Hygeia Mama

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About Hygeia Mama

Hygeia Mama

Hygeia MamaHygeia MamaHygeia Mama
Home
About Dr. Jill
Contact or Schedule
HeartMath
Virtual Workshops
Public Health & Coffee
About Hygeia Mama
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POSTPARTUM DOULA for Mental Health & Wellness

Infant Care combined with Health Coaching and Psychoeducation

DID YOU KNOW? Your diet, lifestyle and stress level during the postpartum period can impact your child's health? 

 A doula during this time can : 

  • Help you understand and manage the emotional, hormonal, and physical changes that your body is experiencing
  • Reduce the risk of mental health problems
  • Increase healthy diet and nutritional intake
  • Support your child's cognitive development
  • Form a healthy attachment with your baby

How our Visits Work

Postpartum Sessions in YOUR HOME- $65/hour Postpartum Sessions in OUR OFFICE- $55/hour

sessions can be from 1 -3 hours long

package sessions available

Find out more

Initial Appointment

  • Complete assessment of your health and medical history along with your current lifestyle 
  • Complete screening paperwork as needed
  • Outline and define specific personal goals, concerns, questions, and areas needing support.

Future Appointments:

  • Check in on how you and baby have been
  • Guidance for your specific postpartum needs
  • Stress management tools
  • Assessment of goal-meeting progress
  •  Insight, inspiration, support and accountability to help you feel your best, physically and emotionally. 
  • Addressing any challenges or problem areas,
  • Tapping into relaxation methods and coping strategies to help you to stay motivated and inspired

Postpartum Education:

  • Breastfeeding information and support
  • Support with postnatal nutrition 
  • Infant behavior, communication and soothing
  • Perinatal mood and anxiety screening,  psychoeducation and symptom support

Infant and Sibling Support:

  • Sibling bonding and introduction sessions with stories and coloring
  • Teach and practice baby massage 
  • Address newborn FAQs including bathing, soothing and crying

After Each Appointment:

You will receive detailed appointment notes including recommended action steps, resources, and informational handouts via email. 

  All programs are completely customized to meet your goals, unique needs and personal preferences. 

Dr. Jill provides evidence-based information backed by years of research

schedule your appointment

Balance between emotional, psychological & physical health

You deserve unbiased, compassionate, evidence-based emotional and physical comfort, understanding and support.

 "Birth is a rite of passage of women. Their journey should be honored, their rights should be fiercely protected, and their stories should be shared". -Marcie Macari 

#pregnancy #health #virtualclasses #childbirth

Hygeia Mama- Hygeia Public Health (c) This website is HIPPA compliant.

202-230-4126 - drjilldiana@hygeiamama.com

 In the state of New Jersey naturopathic and functional medicine doctors  work as health consultants and do NOT diagnose or treat diseases/medical conditions. We use our expertise to analyze your medical history and provide evidence-based  recommendations. Our services are not meant to substitute or replace those of a medical doctor, but are meant to work in conjunction with them. 

Copyright © 2022 Hygeia Mama - All Rights Reserved

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