Roots & Wings Parenting Program
Giving your child roots means building them a strong foundation, a knowledge of belonging, security and stability.
Giving them wings is a recognition of the need for autonomy, individuality, and eventually the ability to succeed on their own.
Each week we focus on practical skills, building you a kit of effective strategies that will help you be calm, confident, and connected while learning to give your child roots and wings
Through the use of evidence-based tools and support with a psychoeducational approach, this journey guides parents through six sessions, focusing on:
- Improving the parental relationship,
- Learning new skills to help support their children’s development and well-being
- Creating positive changes in parenting attitudes and practices.
- Developing strong grounding and mindfulness skills
Now Available online in print!
Work on your trauma whenever you need to with this guided book full of exercises. meditations and activities. Dr. Jill approaches trauma using the HeartMath tool and techniques such as birth story processing and grounding for Resolve to restore, recalibrate, reduce residual trauma, and regulate neurologically, physiologically, and emotionally