Science - Health - Psychology - Education - Support
a +HeartMath licensed provider
Clinical Health & Psychology Coaching
Learn practical ways to positively impact your health and mental wellness & gain tools and resources to feel empowered and educated!
Learn to identify your needs, find positive ways to express and communicate, and work through emotional issues.
- Symptom Management
- Emotional Regulation
- Stress Reduction
- Coping Strategies
- Guidance through a specific struggle
Dr. Jill is certified in multiple Evidence-Based methods including: Mindfulness, HeartMath, Trauma-Focused, Art Therapy, and CBT.
also available IN PERSON (Tuesday/Wednesday) at Flor da Vida Wellness Center Verona, NJ
WHY VIRTUAL?
- The ability to interact virtually is preferred by a lot of parents for both safety and accessibility reasons.
- You can stay home or be in any environment and receive the support you need.
- Virtual support saves time and money while ensuring an educated, caring, unbiased and dedicated professional is in your corner.
"Through motivational interviewing and cognitive behavioral therapy techniques, health coaches help people work through some of their thoughts. People find out what’s blocking them from following through with the changes they’d like to see.”
Erin Coates, RD
FREE initial breastfeeding assessment at Flor da Vida
Dr. Jill, a certified breastfeeding educator and Lactation Counselor candidate is offering the first 45 minute assessment free to new moms. This includes face-to-face or virtual support.