Virtual Clinic
Mental Health for Kids
Mental health in childhood means reaching developmental and emotional milestones, and learning healthy social skills and how to cope when there are problems. Through an understanding of Adverse childhood events (ACEs) and psychoeducation as well as one-on-one sessions to learn risk reduction and coping skills.
A strengths based approach is used with the aim of supporting optimal behaviors rather than assessing for pathology.
45 minute sessions
Health and Medical Q & A
Come to a virtual visit with Dr. Jill Chasse, a Doctor of Public Health with clinical concentrations in perinatal epidemiology, global health and psychopathology.
She is available for appointments in public health,
safety, infectious disease, travel health and more! We even work with refugee health and humanitarian medicine.
Global travel preparation? Research questions? Need help in understanding your diagnosis? Interested in learning about the cause and effect of an illness?
Come on in, we are here to help!
45 minute sessions
Maternal Health Coaching
Set up a one-on-one personal visit for individually-tailored, evidence-based education, advice and emotional support during pregnancy and new motherhood addressing various topics in maternal mental health and wellness, fertility, infant development, sleep, bonding, breastfeeding and more.
45 minute sessions
Mental Health & Psychological Coaching
Visit our virtual clinic to help combat your day-to-day life stressors, deal with psychological and emotional reactions and symptoms, transformative inner work, healing from trauma and more. Shift your mindset, focus, and balance with research-based, individually customized sessions.
45 minute sessions
To provide HIPAA-compliant telehealth sessions, you will need the following:
- A computer (laptop or desktop) or smartphone. Newer devices (purchased in the last two years) will be better equipped to provide telehealth sessions.
- An integrated or external microphone.
- An integrated or external web camera.
- An internet connection that is at least 10 Mbps. For optimal results, a reliable, high-speed internet connection with a bandwidth of at least 10 Mbps will minimize connection issues and provide the best quality.
Sessions at your own time and at your own pace. Eliminate commuting. Easy, convenient, flexible and on your terms, from where you are comfortable.
Clinical Health Coaching- Your Personal Guide for Wellness
Mental - Physical -and Emotional Personal Support to help you live the life you deserve!
COVID-19 has exacerbated our already staggering anxiety, depression, and mental health crisis. Juggling a million different things on any given day takes a toll on your health!
Let me help you address health issues to get to the root cause of your symptoms and mental health worries.
Wouldn’t you rather have personal attention from a coach than sit in a doctor’s office waiting room for hours on end?
I can help you with insight, clarity, and treatment plans, providing individual support to help you implement changes into your everyday life.
Maternity Health and Psychology Coaching
One-on-one support to help you feel more comfortable and healthy throughout the emotional, hormonal, and physical changes in pregnancy, labor and delivery, and postpartum
- Learn practical ways to positively impact your health and the health of your baby.
- Gain tools and resources to empower yourself
- Practice simple, safe and effective exercises that relieve stress and increase the likelihood of an easier delivery and faster recovery.
- Understand how to create a healthy womb environment at every stage
Simple solutions that help create a healthy pregnancy, enhance baby’s growth and development, minimize the risk of health issues, and create a strong and lasting bond with baby
I will guide you through creating individualized wellness plans utilizing nutrition, diet, exercise, stress reduction, and daily routines.
Infant, Newborn, and Parent Psychoeducation
I can help you feel supported, encouraged, and confident no matter what life throws at you.
Having a new baby can be overwhelming, so preparation and understanding is key. I can also help you navigate NICU or other babies with special needs until they are one year old, as well as sibling adjustment and maternal mental health
YOU CAN DO IT! Check out our programs and packages!
Now Available online in print!
Work on your trauma whenever you need to with this guided book full of exercises. meditations and activities. Dr. Jill approaches trauma using the HeartMath tool and techniques such as birth story processing and grounding for Resolve to restore, recalibrate, reduce residual trauma, and regulate neurologically, physiologically, and emotionally